RATION PACK - MULTIVITAMIN TABLETS

The Important Stuff.

• Daily Vitamins in one package

  Grenade® Ration Pack is a complete daily food supplement, designed to provide comprehensive nutritional support to hardtraining athletes. We at Grenade® believe that our Ration Pack provides the ideal ratios and dosages of quality vitamins, minerals, trace elements, phytonutrients, essential fatty acids and Bifidex™ (Acidophilus and Bifidus) required to create the best foundation for muscle growth, repair and overall health.

  In fact, it has been determined that the various ingredients in Ration Pack can contribute to:

  • Normal protein synthesis (the muscle-building process)
  • Maintenance of normal muscle function
  • Blood levels of testosterone (within the normal range)
  • A reduction in tiredness and fatigue
  • The normal production of thyroid hormones (which help control the metabolic rate)
  • Normal glycogen (muscle energy storage) metabolism
  • Normal immune function
  • Protection of cells from oxidative stress
  • Normal blood cholesterol and heart function

  So if you want a truly comprehensive formula, with everything you need in one box, that is packaged in convenient tear-off strips that are perfect to carry around to the gym or even when deployed on operations, then Ration Pack is the only product that ticks all the boxes.

   

How to Use

Take one ‘tear off’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid softgel capsule, Antioxidant tablet and Bifidex™ (Acidophilus and Bifidus) hard shell capsule.

Supplement Information

Multivitamin and Minerals

Typically per Tablet

†

RI%

Vitamin A

400mcg RE

50

Vitamin D3

7.5mcg (300iu)

150

Vitamin E

20mg TE

166

Vitamin K

60mcg

80

Vitamin C

120mg

150

Thiamin

10mg

900

Riboflavin

10mg

714

Niacin

16mg NE

100

Vitamin B6

9.5mg

678

Folic Acid

150mcg

75

Vitamin B12

25mcg

1000

Biotin

200mcg

400

Pantothenic Acid

18mg

300

Calcium

244mg

30

Iron

7.5mg

50

Zinc

7.5mg

75

Copper

1mg

100

Manganese

2.5mg

125

Selenium

80mcg

145

Chromium

100mcg

250

Molybdenum

75mcg

150

Iodine

100mcg

66

Silicon

13mg

†

Inositol

4mg

†

Choline

15mg

†

Boron

500mcg

†

RI = Reference Intake † No RI established.

Fatty Acids

Typically per Capsule

†

RI%

Fish oil

1200mg

†

DHA (Docosahexaenoic acid)

265mg

†

EPA (Eicosapentaenoic acid)

395mg

†

Natural Mixed Tocopherols

12mg

†

RI = Reference Intake † No RI established.

Antioxidant

Typically per Tablet

†

RI%

Alpha Lipoic Acid

30mg

†

CoQ10

25mg

†

L-Cysteine

75mg

†

Beta Carotene

4.5mg

†

Lycopene

1mg

†

Lutein

1mg

†

Natural Mixed Carotenoids (Dunalielle Salina algae)

100mcg

†

Pomegranite Standardised Extract (Punica granatum hulls, providing 5mg Ellagic acid)

7.8mg

†

Green Tea Standardised Extract (Camellia sinensis leaves, providing 18mg actual Polyphenols and 12mg actual Catechins)

33mg

†

Grapeskin Standardised Extract (Vitis vinifera skin, providing min 40% Anthocyanidins)

7mg

†

Quercetin (Sophora japonica flower)

20mg

†

Pycnogenol™ Pine Bark Extract (Pinus pinaster bark, min 65% Procyanidins)

3mg

†

Bilberry PE 4:1 (Vaccinium myrtillus fruit)

45mg

†

Blackberry PE 4:1 (Rubus fruiticosus fruit)

25mg

†

Blackcurrant PE 4:1 (Ribes nigrum fruit)

25mg

†

Sweet Cherry PE 4:1 (Prunus avium L fruit)

25mg

†

Watercress (Nasturtium officinalis leaf)

20mg

†

Natural Vitamin E

30mg TE

250

Vitamin C

225mg

281

Folic Acid

250mcg

125

Silicon

13mg

†

RI = Reference Intake † No RI established.

BifidexTM (Acidophilus and Bifidus)

Typically per Capsule

†

RI%

Lactobacillus acidophilus

2.5 Billion CFU in combination †

†

Bifidobacterium bifidum

2.5 Billion CFU in combination †

†

Bifidobacterium animalis subsp. Lactis

2.5 Billion CFU in combination †

†

Calcium

232mg

29

Magnesium

160mg

42

RI = Reference Intake † No RI established.

Ingredients & Allergy Warning

Multivitamin and Minerals

Bulking agent: Dicalcium phosphate, Calcium carbonate, Magnesium ascorbate, Calcium pantothenate, Choline bitartrate, D-Alpha tocopherol, Calcium citrate, Ascorbic acid, Potassium citrate, Silicon dioxide, Coating: (Hydroxypropyl methyl cellulose, Colours: Titanium dioxide, Riboflavin, Glycerin); Ferrous fumarate, Magnesium oxide, Nicotinamide, Zinc citrate, Acacia gum; Manganese ascorbate, L-selenomethionine, Thiamine hydrochloride, Pyridoxine hydrochloride, Croscarmellose sodium, Sodium Borate, Riboflavin, Copper gluconate, Retinyl acetate, Inositol, Cholecalciferol, Phylloquinone, Chromium picolinate, Hydroxycobalamin, Biotin, Folic acid, Potassium iodide, Sodium molybdate, Modified maize starch Corn oil; Antioxidant: DL-alpha tocopherol; Hydroxypropyl methyl cellulose, Sugar, Triglycerides of middle chain fatty acids.

Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

Fatty Acids

Fish oil from Sardine and Anchovy, Capsule shell: Fish gelatin, Glycerol; Sweet Orange oil, Antioxidants:Natural Mixed Tocopherols, D-Alpha Tocopherol.

Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

Antioxidant

Bulking agents: Microcrystalline cellulose, Dicalcium phosphate; Ascorbic acid, L-Cysteine, Lutein, D-alpha tocopheryl extract, Bilberry Powdered extract 4:1, Alpha Lipoic acid, Coenzyme Q10, Green Tea Standardised extract, Silicon dioxide, Coating (Hydroxypropyl Methyl Cellulose, Glycerin), Colours: Titanium dioxide, Beetroot Red; Beta carotene, Quercetin, Blackberry Powdered 4:1 extract, Blackcurrant Powdered 4:1 extract, Sweet cherry powdered 4:1 extract, Acacia gum, Watercress, Lycopene 10%, Stabiliser: Croscarmellose sodium; Pomegranite standardised extract, Grapeskin standardised extract, Pycnogenol™ Pine Bark extract, Natural Mixed Carotenoids, Folic acid, Modified maize starch, Antioxidant: DL-Alpha tocopherol; Rice powder; Olive oil; Antioxidant: Ascorbyl palmitate; Antioxidant: Natural mixed tocopherols; Sunflower oil; Potato maltodextrin, Cellulose; Acidity regulator: Citric acid; Hydroxypropyl methyl cellulose.

Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

Bifidex^tm (Acidophilus and Bifidus)

Calcium carbonate, Magnesium oxide, Capsule shell: Hydroxypropyl methyl cellulose; Glycerol Esters, Lactobaccillus acidophilus, Silica, Bifidobacterium bifidum, Bifidobacterium animalis subsp. Lactis, Modified maize starch.

Allergy Advice: For allergens see ingredients in Bold. Also may contain Cereals containing Gluten, Fish, Crustaceans, Nuts, Peanuts, Sesame, Sulphites, Celery, Lupin, Mustard, Molluscs.

• HOW. WHEN. WHY.

  How does Ration Pack work?

  Bodybuilders, athletes and active soldiers/military will have different nutrient needs than the average ‘couch potato’. That’s why the extensive combination of essential and health-promoting nutrients in - Ration Pack have been chosen to help ensure that every aspect of your nutrient intake is taken care of. This will of course provide added insurance that your body will function normally if your diet isn’t completely up to par but it will also support optimum health and ensure that nothing is getting in the way of your physical performance, recovery and growth. You see, if the body is deficient in even one essential nutrient, then this may present an obstacle to achieving the goals you work so hard for in the gym! Also, if you aren’t getting other healthy components of various fruits, vegetables and healthy fats, then you may not be achieving optimum health – and that can affect your physical progress also.

  When and how should I take Ration Pack?

  Always follow the instructions on the box. Take one ‘tear off ’ strip per day with a meal and sufficient water or as directed by your healthcare practitioner. Each strip contains one each of the following: Multivitamin and Mineral tablet, Essential Fatty Acid soft gel capsule, Antioxidant tablet and Probiotic hard shell capsule.

  Can I use Ration Pack when gaining muscle or losing fat?

  Yes, Ration Pack provides many of the raw materials that the body needs to build muscle and the requirement for these may increase when trying to accelerate the mass-gaining process. When dieting, the decrease in overall food intake may predispose fitness professionals, bodybuilders and athletes to potential nutrient deficiencies, thus making supplementation potentially even more necessary.

  Can I take Ration Pack with Whey Protein?

  Yes, both are essentially food supplements and completely safe to take together.