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Easy Homemade Pumpkin Pie Protein Bars Recipe

'Tis the season to be spooky! To celebrate Halloween, the talented Charlotte Roberts has created these not-so-scary, homemade, chocolate Pumpkin Pie protein bars! Not only do these bars look amazing, they taste great too! Give 'em a go - share with the trick or treat-ers or stash them away for yourself (we won't judge!). Head over to Charley's Instagram for more tasty treats and healthy recipes. 

Give these high protein Pumpkin Pie protein bars a go and make sure you tag us in your photos! On the hunt for more tasty, protein packed treats to whip up? Visit the Grenade blog!



First, add the oats into a food processor and blitz to form a 'dough'. Then, pour in the dates and the coconut oil and blend again until well combined


Next, press the dough into a lined baking tin or tray, pressing firmly to create a smooth, flat base. Pop this into the freezer to set


While the base sets, make the filling. Blitz all of the filling ingredients in a blender until you're left with a smooth filling


Take the set base out of the freezer and pour the filling on top. Then, place pack in the freezer to set for a further few hours


Once set, slice into 10 even-sized bars. Melt the dark chocolate and drizzle this on top of the bars


Then, melt the Carb Killa® spread in the same pan as the chocolate to create a dark and white chocolate mixture. Drizzle this over the bars


Finish by adding the edible eyes then store in the fridge or freezer